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Weighed myself at the end of the day and actually weighed less than when I woke up.
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69,4 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 12,7 kg.
Diet diikuti: Cukup Baik.
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1094 kkal
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Lemak: 63,55g | Prot: 80,39g | Karb: 59,85g.
Makan Pagi: Good Morning Steel Cut Oatmeal, Heavy Cream, Spectrum Chia Seeds. Makan Siang: Tomatoes, Avocados, Ken's Steak House Creamy Caesar Dressing, Baby Spinach, Sabatino's Smoked Mozzarella with Artichokes & Garlic Chicken Sausage. Makan Malam: Cream Cheese, Spinach, Chicken Breast, Sabatino's Chipotle & Cheddar Cheese Chicken Sausage. Camilan/Lainnya: Optavia Sweet Blueberry Biscuit, Peanuts, Almonds. lagi...
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berat badan stabil
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 Komentar
Isn't that weird? Never happens to me, but it does to my husband. 🤔
04 Okt 18 oleh anggota: Becc@
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It is weird. I usually only weigh myself in the morning though, so it might happen more often than I realize.
05 Okt 18 oleh anggota: Katsolo
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Yep, first thing in the morning and sometimes 4:00 pm for me. Spooky.
05 Okt 18 oleh anggota: Erquiaga
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Sejarah Berat Badan Katsolo
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