Catatan berat badan (tidak ada entri jurnal) untuk 01 Oktober 2018
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66,5 kg
Sejauh ini Berkurang: 71,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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2062 kkal
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Lemak: 66,67g | Prot: 82,32g | Karb: 299,25g.
Makan Pagi: Vegetable Oil, Bango Kecap Manis, White Rice, Indonesian Bitter Bean, Chayote (Fruit), Carrots, Chinese Cabbage, Green String Beans, Trader Joe's Pork Shu Mai. Makan Siang: Lee Kum Kee Premium Soy Sauce, Chili, Chayote (Fruit), Carrots, Green String Beans, Chinese Cabbage, Trader Joe's Pork Shu Mai. Makan Malam: Shrimp Fried Rice, Sweet Cucumber Pickle, Chicken or Turkey and Noodles (Mixture), Wonton (Meat Filled Fried Won Ton). Camilan/Lainnya: Indonesian Getuk, Instant Coffee (made from Powdered), Milk Chocolate Candies, Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Sweet Bread Dough filled with Bean Paste (Meatless, Steamed), Instant Coffee (made from Powdered), Lotus mooncake with eyeyolk. lagi...
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berat badan stabil
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Sejarah Berat Badan alv_kw
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