|
So I've decided this week is going to be kind of a blow out. But I'm okay with that. I moved back to Florida and am at my parent's house for a week, and then I move again this weekend. I'm just going to enjoy the wonderful food my mom makes, and maybe pig out a little on real snacks. I wouldn't call my weigh-in weight gain, because we eat dinner really late, but I'm positive my weight is going to stay around 145 - 146 this week, so at least I'm maintaining and not gaining! (:
|
66,0 kg
Sejauh ini Berkurang: 5,9 kg.
Sisa: 2,5 kg.
Diet diikuti: Buruk.
|
|
2091 kkal
|
Lemak: 82,95g | Prot: 69,53g | Karb: 266,72g.
Makan Pagi: Crumb Topped Donuts, Almond Breeze - Unsweetened Vanilla, Frosted Cheerios. Makan Siang: Pork Roast, barbecue sauce, publix kaiser roll, Root Beer. Makan Malam: green beans, Ham (Whole, Cured, Roasted). Camilan/Lainnya: Vanilla Caramel Ice Cream Drumstick, Breakfast Treats Original, Glazed Donut, MOD GAMESA ANIMAL COOKIES30CS. lagi...
|
Memperoleh 0,2 kg dalam 1 minggu
|