Catatan berat badan (tidak ada entri jurnal) untuk 31 Agustus 2018
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83,7 kg
Sejauh ini Berkurang: 20,6 kg.
Sisa: 31,5 kg.
Diet diikuti: Cukup Baik.
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1378 kkal
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Lemak: 112,04g | Prot: 82,30g | Karb: 9,69g.
Makan Siang: Mayonnaise, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, Bacon, Kirkland Signature Classic Roast Beef Top Round, Provolone Cheese. Makan Malam: Feta Cheese, Light Mayonnaise, Ground Beef (75% Lean / 25% Fat), Butter (Salted), Kroger Pork Rinds. Camilan/Lainnya: Kroger Pork Rinds, Butter (Salted). lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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 Komentar
31 Agu 18 oleh anggota: baskington
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31 Agu 18 oleh anggota: keilin-4
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Yeah. Thanks. I'm losing all that stored glycogen from my 2 day keto break. I'll take it. My downfall is cheddar cheese. How do u all not keep from eating a the whole block lol. I'm just not gonna buy it any more. I don't need it. Keto on Friday.
31 Agu 18 oleh anggota: jenjabba
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31 Agu 18 oleh anggota: mistieakin1877
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31 Agu 18 oleh anggota: adefwebserver
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31 Agu 18 oleh anggota: trackin64
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31 Agu 18 oleh anggota: elsie chag
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31 Agu 18 oleh anggota: momma6224
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Yes!!! Maybe it will spur on a trend!
31 Agu 18 oleh anggota: CrashtestDawnie
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I feel the same way about fresh mozzarella
31 Agu 18 oleh anggota: CrashtestDawnie
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I seldom ever eat cheese by itself. Only way to eat it by itself is with crackers which a a no-no in my kitchen. I use a little cheese little on my omelets or shredded on top of other stuff. I buy either extra sharp cheddar because its flavor is strongest and it only takes a little to satisfy me. Or I buy those single serving wrapped string cheese packets.
31 Agu 18 oleh anggota: BlueFront
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@CrashtestDawnie Yummy! Mozzarella in the middle of an omelette melts so nice and the strings stretch and are so gooey and delicious. 🧀🥚makes me 🙂 smile!
31 Agu 18 oleh anggota: BlueFront
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01 Sep 18 oleh anggota: CrashtestDawnie
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