Daftar  |  Masuk
momma6224
Bergabung Maret 2017
Pos
270
Mengikuti
410
Pengikut
404
Riwayat Berat Badan

Berat Awal
71,5 kg
Sejauh ini Berkurang: 4,2 kg

Berat badan saat ini
67,3 kg
Capaian: Kehilangan 0,3 kg dalam 1 minggu

Tujuan berat badan
56,7 kg
Sisa: 10,6 kg
I am a 47 year old mom of 5 awesome kids. I started fatsecret Jan 8 2018 at 157 and lost 32+ pounds (doing keto woe) to reach my goal of 125 in June 2018. I felt amazing! Then I got lazy with logging, planning, started eating more and more unhealthy foods and eventually stopped going to the gym. I hope to get back to where I was because I felt so good...energy, confidence, clothes fit comfortably etc. and I want to stay healthy as my age creeps ever upward! Thanks for everyone's support and kindness...I couldn't have done it the first time around without you and I'll need you as I try this again!

Sejarah Berat Badan momma6224


Mengikuti

Runs4Fitness
Terakhir kali menimbang: Kehilangan 0,4 kg dalam 1 minggu Down
 
Fritzy 22
Terakhir kali menimbang: Memperoleh 0,2 kg dalam 1 minggu Up
SquirrelB
Terakhir kali menimbang: Kehilangan 0,7 kg dalam 1 minggu Down
 
bearnoggin
(hanya terlihat oleh pengikut)

Buku Masakan momma6224

Kalori: 64kkal | Lemak: 6,80g | Karb: 0,48g | Prot: 0,41g
Lemon Cheesecake Fat Bombs
An easy to make high fat snack for those following LCHF diets.
Kalori: 61kkal | Lemak: 3,34g | Karb: 7,24g | Prot: 1,64g
Low Carb Coleslaw
Terrific for a barbeque, the creaminess of this coleslaw is great up against hot BBQ spices.
Lihat Buku Masakan Lengkap

Makanan & Latian Terbaru momma6224


Dapatkan aplikasi ini
    
© Hak Milik FatSecret 2024.