|
Counting down last 3 pounds to GOAL! 🥇😎
|
85,3 kg
Sejauh ini Berkurang: 10,0 kg.
Sisa: 5,9 kg.
Diet diikuti: Cukup Baik.
|
|
1898 kkal
|
Lemak: 120,23g | Prot: 96,49g | Karb: 66,30g.
Makan Pagi: Land O'Lakes Heavy Whipping Cream, Olive Oil, Boiled Egg, Organic Prairie Organic Pork Breakfast Sausage. Makan Malam: Samuel Adams Boston Lager, Caesar Salad with Romaine, Cooked Broccoli (Fat Not Added in Cooking), Kroger Beef Chuck Flat Iron Steak. lagi...
|
Kehilangan 0,5 kg dalam 1 minggu
|