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137,3 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 23,9 kg.
Diet diikuti: Cukup Baik.
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2724 kkal
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Lemak: 125,23g | Prot: 284,27g | Karb: 135,73g.
Makan Pagi: Member's Mark Oven Roasted Turkey Breast, Quest Cinnamon Crunch Protein Powder. Makan Siang: Kraft Miracle Whip Dressing, StarKist Foods Chunk Light Tuna in Water, Dannon Oikos Triple Zero - Peach, Blackberries, Prego Three Cheese Italian Pasta Sauce, Wright Brand Naturally Applewood Smoked Sliced Bacon, Portabella Mushrooms, Lindsay Sliced Black Olives, Kroger Mild Cheddar Cheese Shredded, Hormel Original Pepperoni Slices. Makan Malam: Kraft Mayo, Cauliflower, Blueberries, Strawberries, Buffalo Wild Wings Traditional Wings, Pilgrim's Pride Boneless Skinless Chicken Thighs. Camilan/Lainnya: Quest Protein Chips BBQ, Bananas, Quest Cinnamon Crunch Protein Powder. lagi...
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Memperoleh 2,1 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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