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<30g carbs yesterday
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136,4 kg
Sejauh ini Berkurang: 11,5 kg.
Sisa: 23,0 kg.
Diet diikuti: Cukup Baik.
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2671 kkal
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Lemak: 129,70g | Prot: 307,68g | Karb: 89,46g.
Makan Pagi: Cellucor Cinnamon Swirl Whey Protein, Vade Nutrition Chocalate Protein. Makan Siang: Jennie-O Scooby-Doo Turkey Franks, Wright Brand Naturally Applewood Smoked Sliced Bacon, Member's Mark Organic Free Range Large Brown Eggs, Chobani Nonfat Plain Greek Yogurt, Blackberries, Raspberries. Makan Malam: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Kraft Miracle Whip Dressing, Kraft Miracle Whip Light Dressing, Buffalo Wild Wings Traditional Wings, Celery, Litehouse Foods Homestyle Ranch Dressing & Dip, Bumble Bee Tiny Shrimp. Camilan/Lainnya: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Strawberries & Cream, Quest Protein Chips BBQ, Member's Mark Deluxe Mixed Nuts with Sea Salt, Premier Nutrition High Protein Shake - Strawberries & Cream. lagi...
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Kehilangan 8,9 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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