|
<150g carbs yesterday
|
137,3 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 23,9 kg.
Diet diikuti: Cukup Baik.
|
|
2512 kkal
|
Lemak: 124,29g | Prot: 287,80g | Karb: 79,24g.
Makan Pagi: Cellucor Cinnamon Swirl Whey Protein, Vade Nutrition Chocalate Protein. Makan Siang: Member's Mark Organic Free Range Large Brown Eggs, n/a Deer Sausage, Wright Brand Naturally Hickory Smoked Bacon, Jennie-O Scooby-Doo Turkey Franks, Daily Chef 100% Liquid Egg Whites, Johnsonville Original Bratwurst. Makan Malam: n/a Deer Sausage, Quest Protein Chips BBQ, Quest Thin Crust Pizza Supreme, Member's Mark Organic Free Range Large Brown Eggs. Camilan/Lainnya: Quest Peanut Butter Protein Powder, Gummy Bears. lagi...
|
Kehilangan 1,9 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Cb1006
|