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50g carbs last night
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137,5 kg
Sejauh ini Berkurang: 10,4 kg.
Sisa: 24,1 kg.
Diet diikuti: Cukup Baik.
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2985 kkal
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Lemak: 130,99g | Prot: 312,54g | Karb: 158,11g.
Makan Pagi: Quest Peanut Butter Protein Powder, Vade Nutrition Chocalate Protein. Makan Siang: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, n/a Deer Sausage, Strawberries, Wright Brand Naturally Hickory Smoked Bacon, Daily Chef 100% Liquid Egg Whites, Member's Mark Organic Free Range Large Brown Eggs, Avocados, Jennie-O Scooby-Doo Turkey Franks. Makan Malam: Strawberries, Dannon Oikos Triple Zero - Peach, Kraft Miracle Whip Light Dressing, StarKist Foods Chunk Light Tuna in Water, Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Makoto Ginger Salad Dressing, Hy-Vee Shredded Lettuce, Driscoll's Blackberries. Camilan/Lainnya: Quest Tortilla Style Protein Chips Nacho Cheese, Gummy Bears, JYM Pro Jym Root Beer Float. lagi...
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Kehilangan 12,1 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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