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50g carbs yesterday
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137,2 kg
Sejauh ini Berkurang: 10,8 kg.
Sisa: 23,8 kg.
Diet diikuti: Cukup Baik.
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3186 kkal
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Lemak: 163,78g | Prot: 297,34g | Karb: 130,28g.
Makan Pagi: Bell Plantation PB2 Powdered Peanut Butter, Cellucor Cor-Performance Whey Peanut Butter Marshmallow. Makan Siang: Wright Brand Naturally Hickory Smoked Bacon, Avocados, Johnsonville Original Bratwurst, Member's Mark Organic Free Range Large Brown Eggs. Makan Malam: Dannon Oikos Triple Zero - Peach, Raspberries, Dannon Oikos Triple Zero - Mixed Berry, Makoto Ginger Salad Dressing, Iceberg Lettuce (Includes Crisphead Types). Camilan/Lainnya: Quest Protein Chips BBQ, Vade Nutrition Chocalate Protein, Gummy Bears, JYM Pro Jym Root Beer Float, Quest Tortilla Style Protein Chips Ranch, Monster Energy Rehab White Dragon Tea. lagi...
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Kehilangan 10,8 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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