Catatan berat badan (tidak ada entri jurnal) untuk 27 Juli 2018
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78,7 kg
Sejauh ini Berkurang: 39,3 kg.
Sisa: 17,4 kg.
Diet diikuti: 100%.
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1003 kkal
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Lemak: 21,22g | Prot: 104,91g | Karb: 106,55g.
Makan Pagi: Walnuts, Oatmeal, Frozen Blueberries, Coffee. Makan Siang: Watermelon, Bush's Best Vegetarian Baked Beans, chicken breast, cooked, boneless skinless. Makan Malam: Bush's Best Vegetarian Baked Beans, Watermelon, chicken breast, cooked, boneless skinless. lagi...
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Kehilangan 2,5 kg dalam 1 minggu
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 Komentar
Great loss Jipper you're an inspiration, continuing your journey gives me hope I'll be able to do the same. Thank you 👍☺
28 Jul 18 oleh anggota: MarnieW
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Sejarah Berat Badan Jipper500
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