Jurnal CrashtestDawnie, 17 Jul 18

So FINAlly started menstruating. 6 days late and nearly 3 weeks of PMS... I don’t know if it’s the Keto effecting my cycle or the intermittent fasting but it’s annoying. Belly bloated and feet so swollen my socks are really tight lol

77,0 kg Sejauh ini Berkurang: 17,8 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

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1203 kkal

Lemak: 94,64g | Prot: 80,38g | Karb: 10,69g.   Makan Pagi: Friendship Dairies Farmer Cheese, Kerrygold Pure Irish Butter, Turkey Sausage (Cooked) , Cal Eggs Extra Large Grade AA Eggs, Avocados . Makan Malam: Bacon, Tomatoes, Burger King Hamburger Patty, Dole Iceberg Lettuce, Lettuce, Great Value Deluxe American Cheese. Camilan/Lainnya: Pecan Nuts , Mambi Pork Cracklings, Old Wisconsin Turkey Sausage Snack Sticks (14g), Bridgford Smokehouse Sausage Sticks, Teriyaki . lagi...