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Scale weight 179.6
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82,1 kg
Sejauh ini Berkurang: 11,6 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,6 kg dalam 1 minggu
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 Komentar
I don't understand the 2 weight figures.
09 Mei 18 oleh anggota: JackieSpahr
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In order to fight the ups and downs of weight loss, I use a digital low pass filter 🤓 to smooth it out. I record filtered data as my official weight and the raw data as the 'Scale weight' in the notes section. In other words, I'm a geek ;-)
09 Mei 18 oleh anggota: Kevinlyfellow
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Whatever it takes for you to manage the stress of the scales! They are fickle mistresses indeed! I get exhausted with my weight, so I focus more on how I feel.. I used to be addicted to the number on the scale as a young woman and I want no part of that now at 49!!
10 Mei 18 oleh anggota: GretchA3
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I have been thinking about weigh in a lot less, but I've associated getting on the scale without losing weight. It makes me nervous not to!
10 Mei 18 oleh anggota: Kevinlyfellow
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