Catatan berat badan (tidak ada entri jurnal) untuk 12 Juli 2012
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86,6 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 32,2 kg.
Diet diikuti: 100%.
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1674 kkal
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Lemak: 109,21g | Prot: 118,26g | Karb: 75,26g.
Makan Pagi: Southwestern Style Egg Whites, great value turkey sausage, oscar meyer turkey bacon, Cream (Half & Half), Zero Calorie White Chocolate Syrup, Coffee. Makan Siang: Oven Roasted Turkey Breast & White Turkey, Reduced Fat Mayonnaise with Olive Oil, Colby Jack Cheese Sticks, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. Makan Malam: olive oil mayo, Chicken Salad, romaine. Camilan/Lainnya: Oven Roasted Turkey Breast & White Turkey, Pepper Jack Snacks Cheese Sticks, Sugar Free Caramel Filled Chocolates, Sugar Free Peanut Butter Cups, parmesan cheese, Mini Babybel Light Cheese, mini babybel white cheddar. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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