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43.6% Now that is more like it! Yesterday I was very focused on eating exactly as much as my stomach required. I also went for a walk, and did strength training and an ab workout. I am sore this morning, let me tell you.
Poor cat still thinks she can get me to feed her in the morning. Fortunately, last night I was worn out (probably from her waking me up all the time) and went to bed at 9pm, so when she woke me up at 6 it wasn't too much of a catastophe.
I'm going to work on focusing again today. It's not really so hard; it's just so easy not to! (if that makes sense :)
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88,1 kg
Sejauh ini Berkurang: 5,8 kg.
Sisa: 29,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 5,7 kg dalam 1 minggu
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 Komentar
You go girl... we are getting back on track. After doing the treadmill last night for the 1st time in 2 weeks, thought I was going to die....I just can't let it go that long again. Going to take a week to get back on track :( punishment I guess...
06 Mar 08 oleh anggota: Welchmom2
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GREAT JOB!! YOU CAN do it!! Choosing do it, is the hard part, but you CAN!!! BURN RUBBER BABY!!
06 Mar 08 oleh anggota: bullytrouble
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thanks, ladies! welchmom, glad you are getting back on track, too!
06 Mar 08 oleh anggota: cindylynnwho
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