Scale weight 181.6
I haven't been eating poorly, just a lot. Some personal difficulties have drawn my attention from the weight loss plan. Cool thing is that I'm not gaining! And I didn't eat that delicious looking vegan cheesecake last night. I count that as a win ¯\_(ツ)_/¯
|
82,6 kg
Sejauh ini Berkurang: 11,1 kg.
Sisa: 7,8 kg.
Diet diikuti: Cukup Baik.
|
Kehilangan 0,3 kg dalam 1 minggu
|