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Yay under 200!
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90,2 kg
Sejauh ini Berkurang: 4,6 kg.
Sisa: 4,0 kg.
Diet diikuti: Cukup Baik.
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746 kkal
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Lemak: 20,80g | Prot: 66,16g | Karb: 75,19g.
Makan Pagi: Publix Cooked Sweet Ham, Kraft Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese , Winn-Dixie Zucchini, Mushrooms , Egg White , Activia Light Blueberry Yogurt, Blueberries , Fage Total 0% Greek Yogurt. Makan Siang: Cabot 75% Reduced Fat Cheddar, Publix Red Seedless Grapes. Makan Malam: Sweet Potato , McDonald's Honey Mustard Sauce, Birds Eye Steamfresh Broccoli, Wal-Mart Boneless Skinless Chicken Breast, Fage Total 0% Greek Yogurt. Camilan/Lainnya: Hershey's Milk Chocolate Bar with Almonds. lagi...
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Kehilangan 3,8 kg dalam 1 minggu
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 Komentar
Good job!! That's what I'm looking forward to next!! Woohoo!!
24 Apr 18 oleh anggota: CarrieV.
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Keep at it you will get there!!
25 Apr 18 oleh anggota: CrashtestDawnie
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Sejarah Berat Badan CrashtestDawnie
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