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Breakfast 430
Lihat Kalender Diet, 15 Februari 2024:
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1634 kkal
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Lemak: 49,17g | Prot: 70,48g | Karb: 227,15g.
Makan Pagi: 찐고구마, 서울우유 서울우유 (300ml), 상추, 훈제 연어, 계란후라이, 커피, 하루견과 하루견과 블루베리. Makan Siang: 맛살, 김치, 소불고기, 배추된장국, 흑미밥. Makan Malam: 요플레 요플레 라이트 슈퍼베리, 하루견과 하루견과 블루베리, 냉동 딸기, 찐고구마, 디카페인 커피, 서울우유 서울우유. Camilan/Lainnya: 에스프레소 커피, 롯데 몽쉘. lagi...
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 Komentar
15 Feb 24 oleh anggota: -MorticiaAddams
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you just reminded me to get some beets. enjoy nice!!!!
15 Feb 24 oleh anggota: Marlene Get Serious
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It’s always hard for me to keep some green vegetables on the plates. 😊🙏
15 Feb 24 oleh anggota: hobodon (호주부)
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Hobodon (호주부) I understand the feeling. We're in the same boat lol
06 Mar 24 oleh anggota: Marlene Get Serious
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Sejarah Berat Badan hobodon (호주부)
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