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Jurnal Walnut Keeper, 01 Jan 24

I just discovered a delicious snackā€”a rice cake with 1 tablespoon of cashew butter smeared across the top. 🥰🥰🥰 Tasty and easier on the teeth than popcorn.

What are your favorite snack items during your health journey?

Lihat Kalender Diet, 01 Januari 2024:
1282 kkal Lemak: 42,01g | Prot: 79,73g | Karb: 163,35g.   Makan Pagi: That's It 1 Apple + 1 Mango Mini Fruit Bar, Optavia Cinnamon Crunchy O's, Egg White . Makan Siang: Blueberries , Newman's Own Ranch Dressing, Cauliflower , Dannon Oikos Triple Zero - Cherry. Makan Malam: Brown Rice, Broccoli , Kroger Homestyle Turkey Gravy, Butter (Salted) , Turkey Breast Meat . Camilan/Lainnya: Sam's Choice Creamy Cashew Butter, Quaker Rice Cakes - Lightly Salted, Banana Blueberry Oatmeal Cookie, Mozzarella Cheese (Whole Milk, Low Moisture) , Kiwi Fruit. lagi...

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Komentar 
clio yogurt bar, the 60 calories ones. Catalina Crunch, cereal I eat as a snack without milk. I like the dark chocolate and the cinnamon toast. it's supposed to be keto friendly, just make sure you weigh it, 110 calorie serving is 36 grams. I like to mix the two flavors! 
01 Jan 24 oleh anggota: cknchick
also for desserts I make a weight watchers recipe called creamy jello yogurt fluff. I also make instant sugar free jello pudding at home and add a tsp of sugar free chocolate chips on top or a tbsp of cool whip. 
01 Jan 24 oleh anggota: cknchick
Sounds delicious! 
02 Jan 24 oleh anggota: Walnut Keeper
I have 1/2 cup cottage cheese full fat and 1/2 cup applesauce, not unsweetened. great snack at around 200 calories.  
02 Jan 24 oleh anggota: Computergal50

     
 

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