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Pagi: Mix Smoothie (pisang, stroberi, pokcoy, bayam, oatmilk) Siang: Nasi pecel, tempe goreng, telur dadar Snack: Setengah roti coklat, 1pc egg roll Malam: Mun tahu, Pokcoy rebus, tempe goreng
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1489 kkal
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Lemak: 70,66g | Prot: 84,37g | Karb: 135,13g.
Makan Pagi: SuperIndo Pakcoy, Strawberries, Spinach , Sunpride Banana, Oatside Oat Milk Barista Blend. Makan Siang: Cooked Spinach (from Fresh), Sinti Sambel Pecel, Cooked Bean Sprouts (Fat Not Added in Cooking), Cooked Green String Beans (Fat Not Added in Cooking), Fried Egg, Tempeh (Cooked) , Nasi Putih. Makan Malam: SuperIndo Pakcoy, Tempeh (Cooked) , Yun-Yi Tahu Original, Beef. Camilan/Lainnya: Nescafe Classic, Monde Serena Egg Roll, 5 Days Croissant Creamy Chocolate. lagi...
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Sejarah Berat Badan nurainunnisa11
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