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Dinner 1045 kcal
Lihat Kalender Diet, 11 Februari 2023:
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2378 kkal
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Lemak: 97,02g | Prot: 97,64g | Karb: 267,86g.
Makan Pagi: 커피, 사과, 삶은 계란. Makan Siang: 왕만두, 김치, 깍두기, 공기밥, 갈비탕. Makan Malam: 맥도날드 (McDonald's) 카페라떼(M), 맥도날드 (McDonald's) 후렌치후라이(M), 맥도날드 (McDonald's) 빅맥. Camilan/Lainnya: 야쿠르트 야쿠르트, 군고구마. lagi...
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 Komentar
11 Feb 23 oleh anggota: gams1959🎣🐟🐟🐟
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Enjoyed the fast meal after a long distance driving. :)
Have a good weekend, Tim and Gams.
12 Feb 23 oleh anggota: hobodon (호주부)
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My respect to your strong will, Tim. :) On your comment, I will try to increase my fast food interval from 1 week to 2 weeks from now on. Thanks.
12 Feb 23 oleh anggota: hobodon (호주부)
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Sejarah Berat Badan hobodon (호주부)
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