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Sayur asem jakarta + tempe bacem+pindang 😘 nikmat 420kal
Lihat Kalender Diet, 24 Desember 2022:
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1097 kkal
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Lemak: 27,06g | Prot: 42,21g | Karb: 181,39g.
Makan Pagi: Sari Roti Roti Tawar (2), Alfamart Telur Rebus, Sunpride Pisang Single, Smucker's Selai Blueberry. Makan Siang: Kokita Sambal Balado, Alfamart Ikan Pindang, Bango Bumbu Ayam Goreng Bacem, Tempeh (Cooked) , Yellow Sweet Corn (Without Salt, Drained, Cooked, Boiled) , Pumpkin Leaves , Boiled Peanuts, Cooked Bean Sprouts (Fat Not Added in Cooking), Pumpkin (with Salt, Drained, Cooked, Boiled) , Bamboe Bumbu Sayur Asem, Alfamart Nasi Merah. Makan Malam: Safiya Chia Seed, Captain Oats Rolled Oats, Frisian Flag Susu Low Fat, Indomaret Pisang Ambon. lagi...
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