Jurnal nessags, 03 Agu 22

•︎︎Cimory Greek Style Yogurt Low Fat Plain
•︎︎GoLite Granola Crunchy Nutty Fruity
•︎Noory's Blackberry Fruit
•︎Red Pitaya

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2443 kkal

Lemak: 23,37g | Prot: 125,50g | Karb: 540,47g.   Makan Pagi: Red Dragon Fruit, Blackberries , GoLite Granola Crunchy Nutty Fruity, Cimory Greek Style Yogurt Low Fat. Makan Malam: Xpose Fresh Egg White Drink, The Meal Prep ID Teriyaki Chicken. lagi...

514 kkal

Latihan: Berjalan (Cepat) - 6,5 km/jam - 1 jam dan 40 menit, Apple Health - 22 jam dan 20 menit. lagi...