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almost 20 hours if intermittent fasting of the tuesday,,✅ eating 2500 cals during sickness was amazing to me✨ keep going💪🔥
Lihat Kalender Diet, 07 Desember 2021:
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2417 kkal
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Lemak: 149,93g | Prot: 205,31g | Karb: 54,68g.
Makan Siang: Roasted Broiled or Baked Chicken Drumstick (Skin Not Eaten), Palm Vegetable Oil, Kraft Cheddar Cheese, Anchor Cream Cheese, Anchor Unsalted Butter, Tomatoes, Filma Margarin, Baking Soda, Nutrijell Jelly Powder Coklat, Egg. lagi...
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1551 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 5 menit, Belajar - 2 jam, Duduk - 2 jam, Memasak - 14 menit, Istirahat - 12 jam dan 41 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan Fiha Nufa
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