Jurnal Fiha Nufa, 07 Nov 21

21 hours of if. lift some weights and dance a bit post lunch on tiktok.
stop eating back fasting! period vibe on this week :") bcs i eat 1900 cals around this week so ya nothing is imposible tomorrow i will go back to offline school going to hit that again

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1683 kkal

Lemak: 113,14g | Prot: 136,13g | Karb: 32,78g.   Makan Siang: Egg, Baking Soda, Diasweet Stevia, Nutrijell Jelly Powder Coklat, Anchor Unsalted Butter, Kraft Cheddar Cheese. Makan Malam: Tomatoes, Anchor Unsalted Butter, Chicken Breast (Skin Eaten). lagi...

1529 kkal

Latihan: Latihan Beban (Sedang) - 40 menit, Peregangan (Yoga) - 3 menit, Istirahat - 14 jam dan 17 menit, Tidur - 9 jam. lagi...