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lunch and dinner menu. overall 1980 cals. enough i took a nap post lunch bcs lack of sleep last night due to over study for mtk and ya! 3 chicken thighs 2 chicken breast
Lihat Kalender Diet, 01 November 2021:
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1927 kkal
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Lemak: 133,59g | Prot: 155,80g | Karb: 28,08g.
Makan Siang: Kraft Cheddar Cheese, Baking Soda, Diasweet Stevia, Nutrijell Jelly Powder Coklat, Egg, Anchor Unsalted Butter. Makan Malam: Chicken Breast, Chicken Thigh (Skin Eaten), Palm Vegetable Oil. lagi...
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Sejarah Berat Badan Fiha Nufa
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