So, FatSecret says it's only 1530 calories, so I'll go with that lol. Tomorrow maybe my first gain after eating a flan with this one! There's chocolate, so it's guaranteed to make me fat 😟 Who am I kidding? I'm just fattening up the tapeworm! 😀
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2790 kkal
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Lemak: 65,73g | Prot: 168,38g | Karb: 386,30g.
Makan Pagi: Dannon Light & Fit Greek Yogurt - Vanilla (150g), Bang Cookies & Cream Craze High Protein Coffee, Quaker Instant Oatmeal - Strawberries & Cream (30g), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Sugar Free Strawberry Preserves. Makan Siang: General Mills Golden Grahams Treats - S'mores, General Mills Lucky Charms Treats, Optimum Nutrition Gold Standard Casein - Cookie Dough, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds). Makan Malam: Del Taco Macho Combo Burrito, Puerto Rican Style Custard (Flan). lagi...
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2420 kkal
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Latihan:
Mengecat - 1 jam, Mengemudi - 1 jam, Istirahat - 1 jam dan 30 menit, Tidur - 9 jam, Duduk - 4 jam, Memasak - 15 menit, Bus Driving - 6 jam dan 30 menit, Mandi - 15 menit, Pekerjaan Rumah Tangga - 30 menit. lagi...
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Komentar
Is that a Chinese Crested?! 😮
11 Jul 21 oleh anggota: hscnaina
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I see that hungry puppy, too. Too cute!
11 Jul 21 oleh anggota: Katsolo
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no, that's Chris after he wasted away.
11 Jul 21 oleh anggota: Katsolo
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11 Jul 21 oleh anggota: hscnaina
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Lmao katsolo!! 😂😂Chrisw77...why have you never put this pup in pics?
11 Jul 21 oleh anggota: davidsprincess
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11 Jul 21 oleh anggota: chrisw77
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11 Jul 21 oleh anggota: Katsolo
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12 Jul 21 oleh anggota: piggy winkle
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Who photobombed? 💕That’s more interesting!! Your food never adds calories to your waist anyway!🙃
12 Jul 21 oleh anggota: Shrewdness
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Tres leches, flan, I see a pattern here.
13 Jul 21 oleh anggota: LaughingChevre
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Sejarah Berat Badan chrisw77
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