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I am going with my weigh in yesterday instead of today I just don't trust it. I stepped on the scale at 199.8 3x. I used yesterday's because I didn't trust it then but today I will. I know crazy right!!!😂🤣😂
Today was a good day actually feel really well. Got through chores and decided to putter cleaning house. I took Ebony for a long walk around the yard. She had a ball.
I think I have Springitis 😊, I don't want to be sewing I want to be outside. I have to get this latest quilt finished and mailed out for my son.
I saw a quote the other day that is really resonating with me.
There is so much ugliness out there...
Be kind...
Choose Kindness and love.
Ugliness can't stand against it.
Have a lovely day everyone !!!
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91,6 kg
Sejauh ini Berkurang: 9,8 kg.
Sisa: 23,6 kg.
Diet diikuti: Cukup Baik.
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783 kkal
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Lemak: 40,31g | Prot: 78,73g | Karb: 24,27g.
Makan Pagi: Organic Valley Heavy Whipping Cream, Coffee (Brewed From Grounds). Makan Siang: Driscoll's Raspberries, Plain Greek yogurt 2%. Makan Malam: Steak (Lean Only Eaten), Bertolli Extra Virgin Olive Oil, Avocados, Cucumber (Peeled), Cooked Cauliflower (Fat Not Added in Cooking). Camilan/Lainnya: Egg White, Jell-O Sugar Free Cherry. lagi...
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3964 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 4 jam, Pekerjaan Rumah Tangga - 6 jam, Menonton Televisi - 5 jam, Istirahat - 1 jam, Tidur - 8 jam. lagi...
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Kehilangan 2,1 kg dalam 1 minggu
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 Komentar
you are right goodness comes from within us and we don't have to be mean and negative good job
04 Mei 21 oleh anggota: ridemariel
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Missed this post and it’s a good one Rains, especially about weighing. I have totally done that too, wondering what’s going on and didn’t record the better weight either.
I think it’s funny about Ebony and taxes. Long ago, I reported our huge dogs as a security system.😆
When someone is being difficult, it takes all I have to be kind and it does take the wind out of their sails, but it is hard to do.
Hope all is well with you!👍🌸
04 Mei 21 oleh anggota: Shrewdness
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Great work! I don't trust my scale either. 😂 Last week I ranged anywhere from 224.6-227.2 went with a day in the middle. lol
04 Mei 21 oleh anggota: Kellagh
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“Be kind whenever possible. It is always possible.” Dalai Lama
05 Mei 21 oleh anggota: Sarah1950
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