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Semoga kuat sampai goal tercapai
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622 kkal
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Lemak: 27,57g | Prot: 53,08g | Karb: 46,40g.
Makan Siang: Cooked Vegetable Combination with Soy-Based Sauce, Cooked Carrots (from Fresh, Fat Added in Cooking), Fried Tofu, Tempeh (Cooked), Fried Chicken Breast No Coating (Skin Not Eaten), Fried Egg. lagi...
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2461 kkal
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Latihan:
Lompat Tali (Skipping) - 53 menit, Istirahat - 16 jam dan 7 menit, Tidur - 7 jam. lagi...
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Sejarah Berat Badan arnoldtherigan
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