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Whew, today was a whirlwind of activity. I deep cleaned a few rooms in the house. Wish I knew how to log my mornung chores into kcal since there is nothing there similar to feeding cattle with 70# square bales, or 30# chop pails, etc...
My knee actually let me do so much today, cleaning walking etc
I actually feel like I am on cloud 9 today made 2 loves of multigrain bread, dk chocolate cupcakes, filled with homemade Bavarian creme and frosted, hubby is one that eats everything in sight and it doesn't affect him.
I didn't so much as take a taste. Before I would have had to have at least one... I remembered that I am worth more than derailing my eating style. I feel to good to take a chance.
Tomorrow is going to be a slow easy day, I am quilting after feeding livestock.
Lihat Kalender Diet, 21 Februari 2021:
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1302 kkal
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Lemak: 102,12g | Prot: 75,61g | Karb: 19,90g.
Makan Pagi: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Makan Siang: Organic Valley Heavy Whipping Cream, Egg White. Makan Malam: GUYS BBQ SAUCE SMOKEY BACON, Silk Unsweetened Almond Coconut Blend, Butter, Pork Steak or Cutlet (Lean and Fat Eaten), Artic Garden California blend. Camilan/Lainnya: Organic Valley Heavy Whipping Cream, Silk Unsweetened Almond Coconut Blend, Stovers My patty. lagi...
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3921 kkal
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Latihan:
Berjalan (Lambat) - 3 km/jam - 1 jam, Pekerjaan Rumah Tangga - 9 jam, Istirahat - 6 jam, Tidur - 8 jam. lagi...
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