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Today marks 2 weeks of not eating sugars, high carb foods. I haven't been tracking, today starts me tracking what I put in my mouth.
Dang I had a rough time over the weekend. I wanted Lay's Plain Potato chips and any pastry would do. I didn't do it. So proud of myself
Then today woke with a cold coming on. I didn't want to cook, wanted to snack, bad idea that would have spiraled into a pity party and Lord knows what I would have ate.
So instead found a can of Cambells Chicken Broth, had riced cauliflower, green onion, red peppers, frozen cooked chicken. Added butter, creme, a couple of eggs. It was so good.
So yes today was a good day of making the right choices.
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1159 kkal
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Lemak: 99,87g | Prot: 57,65g | Karb: 23,78g.
Makan Pagi: Coffee (Brewed From Grounds), Organic Valley Heavy Whipping Cream. Makan Siang: Great Value Baby Dill Pickles, Cracker Barrel Swiss Cheese Slices, Great Value Thick Sliced Bacon. Makan Malam: Sargento Part-skim Finely Shredded Mozzarella Cheese, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Butter, Organic Valley Heavy Whipping Cream, Chicken Meat (Roasting, Roasted, Cooked), Publix Red Bell Pepper, Green Giant Riced Veggies Cauliflower, Campbell's Chicken Broth - No Salt Added. Camilan/Lainnya: Sugar in the Raw Stevia in the Raw, Tea (Brewed), Tap Water. lagi...
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