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alhamdulillah kesampaian buat baked banana oat bread♡ so yummyyy~
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1525 kkal
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Lemak: 53,36g | Prot: 72,03g | Karb: 210,44g.
Makan Pagi: Egg White, Tahu Kukus/Mentah, Roti sobek, Banana cake. Makan Siang: Tempeh , Cooked Vegetables (Fat Added in Cooking), Roti manis gndum, Peanuts, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Silver Queen Very Berry Yoghurt, Banana, Banana cake. Makan Malam: Swallow Globe Brand Tepung Agar Agar, Soursop, Baked or Broiled Fish. Camilan/Lainnya: Milna Nature Puffs Organic Banana, Mochi, Momogi Momogi Jagung Bakar, Oreo Dutch Cocoa Wafer, Selamat Chocolate Wafer, Dua Kelinci Kacang Koro Rasa Original, Energen Jahe, Colatta Choco Chips, Ice cream chocolate. lagi...
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