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1199 kkal
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Lemak: 55,23g | Prot: 56,31g | Karb: 125,15g.
Makan Pagi: V-Soy Soya Bean Milk Multi-Grain, Banana, Oriflame Nutrishake, Indonesian Stuffed Rice Rolls. Makan Siang: Fried Tofu , Egg Omelet or Scrambled Egg, Cucumber, Basil , Napa Cabbage (Cooked) , Cooked Green String Beans (Fat Not Added in Cooking), Peanut Brittle, Sinti Bumbu Pecel. Makan Malam: Boiled Potato (Fat Added in Cooking), Mushroom Gravy, Chicken Thigh. Camilan/Lainnya: Kalbe Slim & Fit Cookies Dark Chocolate, Naraya Oat Choco. lagi...
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Sejarah Berat Badan nurainunnisa11
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