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1 resep untuk 5 porsi yaa . jadi 179cal
Lihat Kalender Diet, 09 Desember 2020:
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934 kkal
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Lemak: 30,11g | Prot: 71,72g | Karb: 91,70g.
Makan Pagi: Greenfields Choco Malt Milk, Banana Sponge Cake. Makan Siang: Chicken Gizzard (Simmered, Cooked) , Cooked Vegetables (Fat Not Added in Cooking), Chicken Bulgogi, Nasi Putih. Makan Malam: Cooked Carrots, Spinach (Without Salt, Drained, Cooked, Boiled) , Chicken Bulgogi. Camilan/Lainnya: Beef Meatballs, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Kokita Sambal Rawit Bawang, Fish Cake or Patty, Superindo Kerupuk Kemplang Panggang. lagi...
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Sejarah Berat Badan princesstianaa
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