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20% - 9,5%
Lihat Kalender Diet, 17 November 2020:
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1958 kkal
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Lemak: 43,15g | Prot: 171,08g | Karb: 229,00g.
Makan Pagi: Chicken Heart, Chicken Breast (Skin Not Eaten), Chicken Liver, Chicken Gizzard, Banana. Makan Siang: Indomilk Susu UHT Coklat, White Bread , Banana. Makan Malam: Boiled Sweetpotato (with Peel), Banana, Chicken Heart, Chicken Breast (Skin Not Eaten), Chicken Liver, Teriyaki Sauce, Chicken Gizzard. Camilan/Lainnya: Boiled Egg, Peanut Butter, Whole Wheat Bread. lagi...
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Sejarah Berat Badan aldyreyhanza24
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