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carbo loading🥔🍌🌽
Lihat Kalender Diet, 16 November 2020:
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1957 kkal
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Lemak: 44,77g | Prot: 168,06g | Karb: 230,13g.
Makan Pagi: Chicken Heart, Chicken Breast (Skin Not Eaten), Chicken Liver, Banana, Boiled Sweetpotato (with Peel), Chicken Gizzard. Makan Siang: Wei Wang Mini Pao Ayam, Boiled Sweetpotato (with Peel), Banana, Corn. Makan Malam: Chicken Heart, Chicken Breast (Skin Not Eaten), Chicken Liver, Chicken Gizzard, Boiled Sweetpotato (with Peel). Camilan/Lainnya: Teriyaki Sauce , Corn. lagi...
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Sejarah Berat Badan aldyreyhanza24
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