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Dinner time
Lihat Kalender Diet, 12 November 2020:
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1155 kkal
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Lemak: 37,67g | Prot: 91,73g | Karb: 118,76g.
Makan Pagi: Diamond Susu UHT Rendah Lemak Tinggi Kalsium, Nescafe Classic, Chicken Thigh (Skin Not Eaten). Makan Siang: Mustard Greens, Ginger (Ground) , Garlic , Saori Saus Tiram, Regular Tofu (with Calcium Sulfate) , Oyster Mushroom , Nasi Putih. Makan Malam: Ginger (Ground) , Garlic , Saori Saus Tiram, Regular Tofu (with Calcium Sulfate) , Mustard Greens (Without Salt, Drained, Cooked, Boiled) , Chicken Breast, Nasi Putih. Camilan/Lainnya: Kiranti Kiranti Original, Tropicana Slim Stevia Sweetener, Ellenka Fiber Creme, Cooked Mung Beans. lagi...
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Sejarah Berat Badan leny frans
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