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Happy breakfast 😋
Lihat Kalender Diet, 01 November 2020:
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1160 kkal
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Lemak: 39,37g | Prot: 88,74g | Karb: 114,71g.
Makan Pagi: Sari Roti Double Soft, Greenfields Skimmed Milk (200ml), Nescafe Classic, Kraft Singles Light 25% Kurang Lemak , Bernardi Smoked Beef. Makan Siang: Tomato Chili Sauce, Green Soybeans (Without Salt, Drained, Cooked, Boiled), Chicken Breast, Nasi Putih. Makan Malam: Tomato Chili Sauce, Green Soybeans (Without Salt, Drained, Cooked, Boiled), Chicken Breast, Nasi Putih. Camilan/Lainnya: Yam, Avocado. lagi...
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Sejarah Berat Badan leny frans
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