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Lihat Kalender Diet, 23 September 2020:
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1000 kkal
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Lemak: 40,14g | Prot: 86,64g | Karb: 85,32g.
Makan Pagi: Tea Unsweetened, Sari Roti Roti Tawar Gandum (1). Makan Siang: Chinese Cabbage, Chicken Breast, Chili, Garlic , Saori Saus Tiram, Regular Tofu (with Calcium Sulfate), Cooked Mushrooms. Makan Malam: Chinese Cabbage, Chicken Breast, Regular Tofu (with Calcium Sulfate), Cooked Mushrooms. Camilan/Lainnya: Tropicana Slim Stevia Sweetener, Cooked Mung Beans. lagi...
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1646 kkal
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Latihan:
Fitness (Workout) - 42 menit, Istirahat - 15 jam dan 18 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan leny frans
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