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Lihat Kalender Diet, 22 September 2020:
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811 kkal
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Lemak: 32,35g | Prot: 77,25g | Karb: 67,30g.
Makan Pagi: Sari Roti Roti Tawar Gandum (1), Lime, Tea Unsweetened. Makan Siang: Lime, Chinese Cabbage, Chili, Tomatoes, Regular Tofu (with Calcium Sulfate), Chicken Breast. Makan Malam: Chinese Cabbage, Regular Tofu (with Calcium Sulfate), Chicken Breast, Chinese Cabbage (Bok-Choy, Pak-Choi) (Without Salt, Drained, Cooked, Boiled). Camilan/Lainnya: Champ Sosis Ayam, Tropicana Slim Stevia Sweetener, Cooked Mung Beans. lagi...
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1686 kkal
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Latihan:
Fitness (Workout) - 42 menit, Istirahat - 15 jam dan 18 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan leny frans
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