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super yummy! and it's about 455 kcal in one plate
Lihat Kalender Diet, 06 September 2020:
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1144 kkal
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Lemak: 50,06g | Prot: 89,01g | Karb: 97,31g.
Makan Pagi: Kokita Sambal Bangkok, Kerupuk Putih, Shrimp Spring Roll, Fresh Lime Juice. Makan Siang: Greenfields Skimmed Milk (200ml), Boiled Potato, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Celery , Saori Saus Tiram, Onions , Cooked Garlic, Indonesian Fish Cake, Beef Stew Meat, Golden Farm Corn Kernel, Cooked Carrots, Regular Tofu (with Calcium Sulfate) . Makan Malam: Kokita Sambal Terasi, Indonesian Dried Salted Fish, Indonesian Tinutuan. Camilan/Lainnya: Tropicana Slim Hokkaido Cheese Cookies, Myprotein Impact Whey Isolate, Oreo Oreo Original. lagi...
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