Jurnal thyawn, 22 Jul 20

lunch, aku biasa makan siang banyak, malem seadanya aja sisa makanan di rumah comot2

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1197 kkal

Lemak: 45,08g | Prot: 79,55g | Karb: 118,72g.   Makan Pagi: Incofood Maxcreamer, Quaker Instant Oatmeal, Nestle Nestum (Susu+Pisang). Makan Siang: Indonesian Lontong Rice Cake,  Steamed or Poached Tuna, Indonesian Cassava Leaves, Indonesian Steamed Tofu Wrapped in Banana Leaves,  Lettuce,  Egg White. Makan Malam: Crackers,  Chicken Feet (Boiled) , Cucumber (with Peel), Indonesian Oncom Sauce, Sunco Minyak Goreng, Indonesian Balado Eggplant. Camilan/Lainnya: Wall's Asian Delight Durian, Kapal Api Signature Original Black Coffee (Botol), Tropicana Slim Stevia Sweetener, Incofood Maxcreamer. lagi...