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Breakfast 340 kcal
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1756 kkal
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Lemak: 35,06g | Prot: 68,66g | Karb: 286,41g.
Makan Pagi: 누룽지탕, 장조림, 메추리알, 호박나물, 가지나물, 감자볶음. Makan Siang: 참기름, 감자볶음, 가지나물, 호박나물, 마늘, 김치, 보리밥, 차돌박이. Makan Malam: 수박, 찐고구마, 감말랭이, Wasa Multi Grain Crispbread, 혼합 견과류, 참외, Kalles Kalles - Original. Camilan/Lainnya: 고추장, 아귀, 혼합 견과류, 레드 식사용 와인, 커피, 수박, 사과, 딸기. lagi...
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2042 kkal
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Latihan:
Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 45 menit, Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit, Mandi - 20 menit, Cuci Piring - 10 menit, Memasak - 20 menit, Tidur - 8 jam, Istirahat - 5 jam dan 55 menit. lagi...
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 Komentar
20 Mei 20 oleh anggota: EvaSieteTres
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20 Mei 20 oleh anggota: 이찌미미키키딸라
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아침에 쌀쌀해서인지 급 누룽지가 땡기더군요~ ㅎㅎ 🙋♂️
20 Mei 20 oleh anggota: hobodon (호주부)
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Eva, I agree with you on this one. 😹 I don’t know how breakfast and dinner are switched. 🤷♂️🙄🤣
20 Mei 20 oleh anggota: hobodon (호주부)
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Because you are a free spirit, Hobodon! Who said how breakfast and dinner were meant to be? Why be a slave of conventions?? You’ve set yourself free of outdated, imperialist meal rules!! FREEDOM!! (LOL! I think I've gotten too wrapped up in the role of a meal libertarian 🤣🤣🤣🤣)
20 Mei 20 oleh anggota: EvaSieteTres
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Libertarian’s dinner! (...Or breakfast, whatever you call it~~~) 😹🙆♂️🤳
21 Mei 20 oleh anggota: hobodon (호주부)
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21 Mei 20 oleh anggota: EvaSieteTres
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I’ve lately had some sweet dinners and savory breakfasts, so I am all for meal freedom 😋😄
21 Mei 20 oleh anggota: EvaSieteTres
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Sejarah Berat Badan hobodon (호주부)
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