|
Dinner 700 kcal? Shrimp nabe
|
1783 kkal
|
Lemak: 44,23g | Prot: 69,04g | Karb: 253,70g.
Makan Pagi: 상추, Wasa Light Rye Crispbread, Kalles - Original, 말린 크랜베리, 삶은 계란흰자, 딸기, 바나나, 혼합 견과류. Makan Siang: Kalles Kalles - Original, 커피, 사과, 연어 사시미, 말린 크랜베리, 혼합 견과류, Wasa Whole Grain Crispbread. Makan Malam: 양배추 샐러드, 맥주, 공기밥, 팽이버섯, 달걀, 삶은 또는 찐 왕새우. Camilan/Lainnya: 사과, 서울우유 서울우유 (200ml), 혼합 견과류, 팥빵. lagi...
|
|
1762 kkal
|
Latihan:
Berjalan (Latihan) - 5,5 km/jam - 45 menit, Mengemudi - 2 jam, Kerjaan Kantoran (Dibalik Meja) - 1 jam, Cuci Piring - 10 menit, Memasak - 15 menit, Tidur - 8 jam, Istirahat - 11 jam dan 20 menit, Penghisap Debu - 10 menit, Mandi - 20 menit. lagi...
|
|
 Komentar
🤤 🍻 what is this white fuzzy thing, Hobodon?:)
21 Mar 20 oleh anggota: natalia_1900
|
21 Mar 20 oleh anggota: SimG_
|
넘나 좋아하는! 지금은 먹을 수 없는! 눈호강 좋아요~~♡♡♡
21 Mar 20 oleh anggota: 핑크플라워
|
두 달 만에 맥주도 한 병 했더니 알딸딸하게 좋았습니다.. ㅎㅎ
새우는 한 마리가 더 있었으면 양이 딱 맞겠더군요~ ㅋ
21 Mar 20 oleh anggota: hobodon (호주부)
|
Natalia, those white thing is very thinly slices cabbage as salad. I was curious why they brought two bowl, but I finished them anyway (low cal). ;)
21 Mar 20 oleh anggota: hobodon (호주부)
|
저도 새우나베 먹을땐 한마리가 더 있었음 하고 아쉽더라구요ㅋㅋㅋ
22 Mar 20 oleh anggota: SimG_
|
22 Mar 20 oleh anggota: hobodon (호주부)
|
just cabbage? but it looks so delicious)) I was curious about 2 bowls too😁
22 Mar 20 oleh anggota: natalia_1900
|
They had known I wanted more. 🙄🤣
22 Mar 20 oleh anggota: hobodon (호주부)
|
22 Mar 20 oleh anggota: natalia_1900
|
In my mind, I wanted 1 more shrimp, not cabbage. 🤣
22 Mar 20 oleh anggota: hobodon (호주부)
|
22 Mar 20 oleh anggota: natalia_1900
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan hobodon (호주부)
|