Dinner 750 kcal 육전물밀면과 찐손만두 Sweet potato/buckwheat noodles with egg/meat topping and steamed dumplings 🥟
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2406 kkal
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Lemak: 60,57g | Prot: 136,30g | Karb: 330,24g.
Makan Pagi: 찐고구마, 커피, 사과, 바나나, 혼합 견과류, 곶감, 연어 사시미, 찐고구마. Makan Siang: 계란말이, 김치, 시금치나물, 콩나물무침, 오징어젓갈, 멸치볶음, 풀무원 감자샐러드, 양배추찜, 돼지불고기, 두부부침, 시래기된장국, 우럭, 가자미구이, 공기밥. Makan Malam: 단무지, 찐만두 (고기류나 해물속), 밀면. Camilan/Lainnya: 커피, 곶감, 사과, 메이지 마카다미아 초콜릿. lagi...
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2090 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit, Memasak - 15 menit, Cuci Piring - 10 menit, Berjalan (Latihan) - 5,5 km/jam - 2 jam, Mandi - 20 menit, Tidur - 7 jam, Istirahat - 6 jam dan 45 menit. lagi...
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Komentar
This noodle is called “mil myeon” in cold broth. Famous food of Busan.
05 Mar 20 oleh anggota: hobodon (호주부)
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Aaahh, dumplings!! Please take care of your health there in Korea 💕
05 Mar 20 oleh anggota: Caramelade
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05 Mar 20 oleh anggota: natalia_1900
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06 Mar 20 oleh anggota: Ranima_
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Hello Caramelade, thanks! 😊 The same to you. 🙏🙆♂️
06 Mar 20 oleh anggota: hobodon (호주부)
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Natalia, it was! As I always say, I should have ordered noodles only, without dumplings. 😅👌 Why do I realize it was too much food after eating, not before...😇
06 Mar 20 oleh anggota: hobodon (호주부)
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Ranima, 🙆♂️👌everything was good except it was a little too much. 😅
06 Mar 20 oleh anggota: hobodon (호주부)
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"Why do I realize it was too much food after eating, not before..." <- I relate to this, on a spiritual level. Goodness... (˘・_・˘)
07 Mar 20 oleh anggota: Caramelade
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Caramelade, I feel I never learn... 😇
07 Mar 20 oleh anggota: hobodon (호주부)
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Sejarah Berat Badan hobodon (호주부)
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