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Dinner
Lihat Kalender Diet, 24 Februari 2020:
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2026 kkal
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Lemak: 55,50g | Prot: 99,93g | Karb: 282,54g.
Makan Pagi: 동서식품 프리마, 연어 사시미, 삶은 계란, 곶감, 사과, 찐고구마, 혼합 견과류. Makan Siang: 김치, 두부된장국, 고등어구이, 공기밥. Makan Malam: 김치, 어묵탕, 현미밥, 조미김, 멸치볶음, 김자반, 시금치나물. Camilan/Lainnya: 사과. lagi...
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1788 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 8 jam, Mengemudi - 1 jam, Cuci Piring - 10 menit, Memasak - 15 menit, Mandi - 20 menit, Tidur - 8 jam, Istirahat - 6 jam dan 15 menit. lagi...
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 Komentar
24 Feb 20 oleh anggota: hobodon (호주부)
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It sounds very appetizing 🥰 But no lunch, snack or breakfast today?🤨 (I watch your diet 😋✌🏻)
24 Feb 20 oleh anggota: Ranima_
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Hi Ranima, thank you for the interest. 🙏👍😊 my mind was somewhere else thinking about work (corona virus things...) on Monday morning! 😅 I have never skipped breakfast, lunch, and dinner since April last year. Always 3 meals (light or heavy, clean or dirty) per day. 🤣
24 Feb 20 oleh anggota: hobodon (호주부)
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I prefer to hear that, three meals a day, that's good 🤙🏻 (I'm looking at the coronavirus real-time map. It also starts seriously in Europe with Italy)
24 Feb 20 oleh anggota: Ranima_
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Sejarah Berat Badan hobodon (호주부)
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