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Lunch 890 kcal
Lihat Kalender Diet, 21 Februari 2020:
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2107 kkal
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Lemak: 57,95g | Prot: 113,37g | Karb: 293,31g.
Makan Pagi: 매일유업 매일우유 멸균, 삶은 계란흰자, 사과, 곶감, 군고구마, 혼합 견과류. Makan Siang: 김치, 양배추 샐러드, 돈까스, 카레라이스. Makan Malam: 호박나물, 미역초무침, 오이고추, 양파, 깍두기, 김치, 나주곰탕, 공기밥. Camilan/Lainnya: 강냉이. lagi...
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1883 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 20 menit, Memasak - 15 menit, Kerjaan Kantoran (Dibalik Meja) - 9 jam, Cuci Piring - 10 menit, Mengemudi - 1 jam, Tidur - 7 jam, Istirahat - 5 jam dan 55 menit, Mandi - 20 menit. lagi...
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 Komentar
😋 I like this meat(?) with rice! what's the sauce there?:)
21 Feb 20 oleh anggota: natalia_1900
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Natalia, it is a Japanese yellow curry with pork cutlet on. Enjoyed fried food (👎that I shouldn’t eat) because it is Friday. 😋
21 Feb 20 oleh anggota: hobodon (호주부)
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thank you, Hobodon!🙌 I have to try to make it)) cause I never ate it before:)
21 Feb 20 oleh anggota: natalia_1900
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Sejarah Berat Badan hobodon (호주부)
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