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2020-01-31 snack 저녁 먹고 한봉지 사왔습니다. After dinner, a small bag of 🌰
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1976 kkal
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Lemak: 46,21g | Prot: 95,17g | Karb: 304,47g.
Makan Pagi: 혼합 견과류, 사조대림 크라비아, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동), 사과, 찐고구마, 매일유업 매일우유 멸균, Skivet Gudbrand. Makan Siang: 샐러드, 엔제리너스 햄치즈샌드위치. Makan Malam: 오이소박이, 고추멸치볶음, 어묵조림, 양배추찜, 미역, 도라지무침, 김치, 전복, 추어탕, 밥. Camilan/Lainnya: 군밤. lagi...
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1848 kkal
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Latihan:
Mengemudi - 1 jam, Berjalan (Sedang) - 5 km/jam - 20 menit, Kerjaan Kantoran (Dibalik Meja) - 8 jam dan 30 menit, Cuci Piring - 10 menit, Memasak - 15 menit, Tidur - 7 jam, Istirahat - 6 jam dan 25 menit, Mandi - 20 menit. lagi...
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 Komentar
31 Jan 20 oleh anggota: EvaSieteTres
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Started with 5, and 5 more, and more.. Finished all nuts. 🤣
31 Jan 20 oleh anggota: hobodon (호주부)
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31 Jan 20 oleh anggota: hobodon (호주부)
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Not so many calories for such an amount of healthy, enjoyable food!
01 Feb 20 oleh anggota: EvaSieteTres
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After dinner near office last night, I had a short walk, then passed a small truck selling this. I could not ignore the smell. 🌰 🔥 😋
01 Feb 20 oleh anggota: hobodon (호주부)
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Sejarah Berat Badan hobodon (호주부)
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