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2020-01-13 dinner 295 kcal 사과 냉파가 끝났습니다. Apples in the fridge are finished.
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1329 kkal
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Lemak: 42,93g | Prot: 56,55g | Karb: 186,41g.
Makan Pagi: 계란후라이, 사과, 혼합 견과류, 골든천 무염 포션버터, 매일유업 매일우유 멸균, Wasa Whole Grain Crispbread, 블루베리 (무당, 냉동). Makan Siang: 양파, 메추리알, 물김치, 상추, 공기밥, 오리 고기. Makan Malam: 매일유업 매일우유 멸균, 블루베리 (무당, 냉동), 귤, Skivet Gudbrand, Wasa Whole Grain Crispbread, 혼합 견과류, 사과. lagi...
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2070 kkal
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Latihan:
Kerjaan Kantoran (Dibalik Meja) - 7 jam dan 30 menit, Berjalan (Latihan) - 5,5 km/jam - 1 jam dan 40 menit, Mengemudi - 1 jam, Mandi - 20 menit, Cuci Piring - 10 menit, Tidur - 8 jam, Istirahat - 5 jam dan 5 menit, Memasak - 15 menit. lagi...
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 Komentar
전 새벽배송으로 사과를 시켜서 오늘부터 먹었어요 히히 사과 너무 달콤해요
13 Jan 20 oleh anggota: 유아란
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Your morning apples! I hope you bought some more already 😄
13 Jan 20 oleh anggota: EvaSieteTres
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귤이 많아서 다 먹고 사려구요. 😅 🍊
After finishing tangerines, I will buy other fruits.
냉장고 다이어트 중이랄까요~
Fasting for my fridge~ 🤣🤞
13 Jan 20 oleh anggota: hobodon (호주부)
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Mmm, so it's a fridge cleaning operation? That's good to do. When I do that with my pantry and fridge I aways amaze myself at how long can I go without buying food.
14 Jan 20 oleh anggota: EvaSieteTres
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Hello Eva, yes, me too. ;)
Sometimes, I buy some food from supermarket without realizing the same food is still available in the fridge. Regularly, I try to empty fridge before shopping.
I believe I can eat home for a week without shopping using food that I still have in fridge/pantry. :)
14 Jan 20 oleh anggota: hobodon (호주부)
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Sejarah Berat Badan hobodon (호주부)
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